Get Healthy with Sanjana
My Journey from Overweight to a Healthy Lifestyle How I lost Weight and Started Living a Healthy Life Let me escort you to health By Sanjana Hello, my name is Sanjana and I want to share my journey from being overweight to living a healthy lifestyle. Losing weight is not easy, and it took me some time to find the right mindset and exercise routine that worked for me. But I am proud to say that I have lost a significant amount of weight and now live a healthier and happier life. The Beginning of My Weight-loss Journey* My weight loss journey started when I realized that my clothes were becoming too tight and I was feeling sluggish and drained most of the time. I knew that I had to start eating healthier and exercising regularly. Thus, I decided to join a gym and started working out regularly. But my progress was slow and I was often demotivated. That is when I decided to consult a personal trainer who helped me create a workout plan tailored to my physical abilities, goals, and availa